I know what you're thinking - Ugh, ANOTHER freakin' workout update. Get a life and blog about something I CARE about, alreaady!
I know, I know. But seriously. We were gone AGAIN from Wednesday to Sunday (this time in Sioux City visiting Mike's parents), so I'm proud of myself for getting anything done. And once you scroll down to the bottom, you'll know why!
-- 2 miles with C25K
-- Day 1 of the 30 Day Shred
-- 2 mile walk
-- Day 2 of the 30 Day Shred
-- Day 3 of the 30 Day Shred
-- I suck.
-- Day 4 of the 30 Day Shred
-- I smell like fish.
-- Day 5 of the 30 Day Shred
-- 3 mile walk
Waist: 30.25" (down .75")
Hips: 42.25" (no change from last week)
Weight: 164.8 lbs (down 2.2 lbs from last week, 3.2 lbs overall - I weighed the same both yesterday and today, so I'm guessing it's pretty accurate)
I will have you know that I lost that weight even WITH eating BBQ three times, Mexican food (a HUGE burrito), and lots of cookies. Working out really does wonders, people! I can't imagine what my results would be if I was actually paying attention to what I eat! I've heard that breastfeeding helps, but I hadn't really lost too much weight before I started working out, so I don't know how much I believe that. Everyone is different, though, so there you go.
Oh, and this is pretty embarrassing, but here are my "before" pictures for the 30 Day Shred (ignore the messy house, please... we still haven't figured out how to hide those hideous cords!). I really want to see how much of a difference this program makes! I will take pictures on Days 10, 20, and 30 so that I can see results as I go.